We're here to listen
talking sleep
We are passionate about adults and children experiencing healthy sleep.
Who we are
Healthy Sleep Solutions
At Talking sleep we recognise the tremendous toll that lack of sleep takes on our capacity to cope. Our aim is to support poor sleepers in the initial stages of treatment with empathy and compassion. We then encourage our clients and assist them to gain confidence in their ability to manage their sleep habits independently, so that they can lead healthier, happier, and fuller lives.
read moreWhy choose us
Our treatment focus
Our focus is to help individuals, couples and families become experts in managing their sleep.
Talking Sleep’s team of clinical psychologists and counsellors will help you to achieve healthy sleep through delivering evidence-based treatments for sleep problems and by providing strategies, support and encouragement so that clients can develop new sleep habits.
HOW WE CAN HELP
Why choose us
Our treatment focus
Our focus is to help individuals, couples and families become experts in managing their sleep.
We achieve this through delivering evidence based treatments for sleep problems and by providing strategies, support and encouragement so that clients can develop new sleep habits.
How We Help
When we're sleeping well, we fall asleep easily, stay asleep and wake up feeling rested. We are not thinking about our sleep during the day or as our head hits the pillow. We are confident that we will sleep and that if we don't we'll eventually go back to sleep and we'll manage the next day.
Getting enough sleep each day is one of the most important things you can do for your health and wellbeing. However, it is sometimes unclear what constitutes healthy sleep. How much sleep, the quality of your sleep, and what kind of sleep you are having are all important factors contributing towards healthy sleep.
Healthy Sleep 01
Latest blog
Keep up to date with current sleep science, learn how sleep affects your life, and gain access to resources on a range of topics with Talking Sleep’s short and informative blog posts.
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Trauma and Sleep
Many individuals experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Here at Talking Sleep, we can […]
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Eye Movement and Reprocessing (EMDR) Therapy
EMDR is an innovative, evidence-based, and nationally recommended clinical treatment available at Talking Sleep. EMDR effectively treats a range of disorders (e.g., PTSD, depression, anxiety, stress, etc.), and research shows […]
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by Talkingsleep
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Talking Sleep Upcoming Programs
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT)
We provide the main activities
Elements of Learning. Committed to Excellence
Our curriculum is based on the research of the most renowned education experts. Designed by our education team, it’s created to support these important early years, to inspire children to be bold explorers today and joyful, confident learners for life.
We believe that children learn best through play and are inspired by child based learning. We have several different areas of play in each of our groups.
read moreGardening
Sport
Art
Excursions
Outdoor
Math
Literacy
Curriculum
Elements
Gardening
The Toddler and Preschool Groups have a garden in their outdoor space. Each spring, the children and teachers contribute and create beautiful and educational container/raised bed gardens.
Sport
Children need to develop large motor and small motor skills and cardiovascular endurance. Extensive physical activity is also needed to address a growing problem of obesity in American children.
Art
Kids will love designing and creating puppets and collages, constructing musical instruments and flower bouquets, and painting, gluing, and crafting to their hearts’ content!
Excursions
Excursions form a vital part of a child’s early education. They expose a child to a range of different experiences and enable them to gain a sense of the world in which they find themselves.
Outdoor
Our children benefit from a variety of outdoor play spaces. In addition to our playground, they experience the natural wonders of the forest, the big field, our raised gardens and nature walks.
Math
A preschool math curriculum should be taught using preschool lessons including interactive activities, learning games, printable worksheets, assessments, and reinforcement.
Literacy
A systematic and integrated literacy program promote language development preschool children. The program uses systematic, direct instruction built around a series of weekly books in the classroom.
We Create a Nurturing Environment for Each Child
Thought open ended play based experiences children flourish, and grow to love their school, taking pride in belonging to a community
read moreRead on to understand our differene
Why Choose ChildiT
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Home-like Environment
Children are comfortable and confident in their home, feeling safe and secure to explore and learn.
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Loving Language
90% success rate of children reading before they go to school for children attending more than 12 months.
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30 Day Moneyback Guarantee
If you’re not completely satisfied we will refund your money, no questions asked.
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Culture of Honour
We aim to help all people that come into contact with ChildiT to feel Significant, Appreciated and Understood.
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Orientation Process
Makes the process of you and your child settling into care with ChildiT that much smoother.
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Quality Educators
Trusted, highly trained and hand-picked Educators. We believe that educators play a huge role in quality child care.
Want to know more about us?
Centre Information
We believe children learn by building on the knowledge they already have – primarily exhibited through play. Teachers help children learn by creating a rich environment to explore via exciting educational activities.
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Image of the child
Teachers can then shape and build on that knowledge by discovering what children already know through observation, one-on-one conversation, clarification, and invitation to explore the world around them.
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Positive Discipline
Spanking or other methods of corporal punishment are never to be used as a means of disciplining students. This no spanking policy extends to parents with their own children while at school or school sponsored events.
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Environment is important
We like to work and play in attractive surroundings so our buildings are clean, relatively tidy, and pleasing to the eye. The outdoor environments are large, have colourful and interesting gardens, and a variety of activities.
Positive, Safe Environment – We are committed to providing an uplifting and positive atmosphere for our children and staff; a fun learning experience in a secure, safe, and loving environment.
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Leadership – We are committed to lead; developing, monitoring, and empowering our children and our staff to reach their full potential.
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Excellence – We are committed to achieve the greatest levels of excellence in childcare, in education and in everything we do; being highly professional, innovative, creative, efficient, and effective.
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Respect – We are committed to building strong, healthy relationships with each other, our children & their families, along with the community through communication and understanding of the cultures around us.
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Integrity – We are committed to carry out our mission.
We have a focus on recruiting and retaining quality teachers and offer competitive remuneration, good student discipline and relatively small class sizes
If you have feedback or words of praise that you would like to share, please submit your review at the bottom of this page.